![]() But if you can’t get your shot by then, it’s not too late! Flu season can last until May, so getting your shot later in the fall or winter can still protect you. It’s best to get it by the end of October, before flu season begins. In fact, getting a flu shot is the very best way to protect yourself from getting the flu.Įxperts say that everyone ages six months and older needs a flu shot every year. So by all means, wear your hat when it’s chilly out - but don’t forget your coat, boots and mittens, too!ĭon’t Worry, You Can’t Get the Flu from a Flu Shot Photo Courtesy: Jelena Stanojkovic/iStock by Getty Imagesįlu shots don’t contain the live flu virus - so there’s no way that getting a shot can give you the flu. The truth is that you’ll lose heat through any part of your body that’s uncovered. It’s true that you can lose heat through your head, but it’s only a small percentage of your overall body heat. Parents often say this to get kids to keep their hats or hoods on. Nope - You Don’t Lose Most of Your Body Heat Through Your Head Photo Courtesy: Ridofranz/iStock by Getty ImagesĪnother common myth you may have heard is that you lose most of your body heat through your head. Instead, just include some citrus fruits in your diet for a healthy dose of this vitamin.Īnd if you want to prevent seasonal colds, the best method is to wash your hands regularly and stay away from people who are sick. So unless your doctor says you have a vitamin C deficiency, you can skip the supplements. And studies show that taking vitamin C supplements won’t prevent the common cold. Most people get all the vitamin C they need from the foods they eat. Pull it out when the thermometer indicates it’s taken the reading.Sorry, But Taking Lots of Vitamin C Won’t Prevent a Cold Photo Courtesy: domoyega/iStock by Getty ImagesĮveryone needs vitamin C to be healthy - it’s essential for everything from wound healing to bone health. Place the thermometer into the ear, sealing off the ear, and turn on the thermometer. In the eardrum (for infants more than 3 months old).Insert the tip of the thermometer in the rectum (no more than 2 centimeters) and wait 5 seconds before pulling it out and reading it, or follow the thermometer’s instructions. Put a protective sleeve over the thermometer and add a lubricant to it. Wait 3 minutes for an accurate measurement, or follow the thermometer’s instructions. ![]() Place the thermometer in the middle of the armpit, and close the arm against the body. The best temperature-taking methods for infants and toddlers are: Make sure the room is a comfortable temperature, and let the infant warm up if they have been brought in from the cold. Take your baby’s temperature using the same method every time. Some factors that could influence a baby’s temperature include: Keeping babies in a normal temperature range is very important to avoid hypothermia or other illnesses. Seek immediate medical help if you think you might have sepsis.
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